Monday, November 21, 2005

Endorphins

Whew - endorphins are low here, but I got to walk around the block (plus some extra cul de sacs) last week and it was great. Dagny and I got many funny looks since I had her in the double stroller, but it was lovely anyway.

I don't know how it works for everyone else, but if I don't get moving (profuse sweating and showering afterwards required), I get depressed. With the lack of sleep here, it is hard to get any exercise in since I need the sleep more, but when Dagny starts sleeping more, I'm right back onto those silly workout videos.

1 comment:

Dogwood Girl said...

I hear ya! I started the working out again today, since i definitely had the go-ahead after my 6wk apptmt. I was going to post about it this a.m.!